UW Health: Kids should stay up later this week to help with upcoming time change

MADISON, Wis. – Daylight saving time ends this weekend, meaning clocks are set back one hour, and while “falling back” means potentially an extra hour of sleep, some parents dread this time of year because it impacts sleep schedules for kids.  This can be a stressful time for parents because kids thrive on routines and one hour makes a big difference, but with a little planning a few days in ...