UW Health: Tools and planning can help cope with election stress  

MADISON, Wis. – The 2024 election is just days away and many people are feeling stressed about the outcome.  In these final days before and around the election, it is important to have concrete stress management tools in place and have a plan for election night, according to Shilagh Mirgain, distinguished psychologist, UW Health. “Focus on what you can control and what can foster your joy, li...